June 2016 -- WHO declares the end of Ebola virus transmission in the Republic of Guinea and in Liberia. Forty-two days have passed since the last person confirmed to have Ebola virus disease tested negative for the second time. Guinea and Liberia now enter a 90-day period of heightened surveillance. I was sitting in a large meditation hall in a converted novitiate in central Massachusetts when I reached into my pocket for my iPhone. A woman in the front of the room gamely held a basket in front of her, beaming beneficently, like a priest with a collection plate. I duly surrendered my little. BLACKPOOL, England — The woman on the other end of the phone spoke lightheartedly of spring and of her 81st birthday the previous week. Insufficient Sleep Is a Public Health Problem. Persons experiencing sleep insufficiency are also more likely to suffer from chronic diseases such as hypertension, diabetes, depression, and obesity, as well as from cancer, increased mortality, and reduced quality of life and productivity. Sleep insufficiency may be caused by broad scale societal factors such as round- the- clock access to technology and work schedules, but sleep disorders such as insomnia or obstructive sleep apnea also play an important role. An estimated 5. 0- 7. US adults have sleep or wakefulness disorder. Credit Doug Mills/The New York Times All decent people feel sorrow and righteous fury about the latest slaughter of innocents, in California. Law enforcement and intelligence agencies are searching for motivations, including the vital question of how the. Notably, snoring is a major indicator of obstructive sleep apnea. In recognition of the importance of sleep to the nation's health, CDC surveillance of sleep- related behaviors has increased in recent years. Additionally, the Institute of Medicine encouraged collaboration between CDC and the National Center on Sleep Disorders Research to support development and expansion of adequate surveillance of the U. S. Two new reports on the prevalence of unhealthy sleep behaviors and self- reported sleep- related difficulties among U. S. Data from the 2. BRFSS Sleep module were used to assess the prevalence of unhealthy/sleep behaviors by selected sociodemographic factors and geographic variations in 1. This is the first CDC surveillance report to include estimates of drowsy driving and unintentionally falling asleep during the day. Continued public health surveillance of sleep quality, duration, behaviors, and disorders is needed to monitor sleep difficulties and their health impact. In recognition of the importance of sleep to the nation's health, CDC surveillance of sleep-related behaviors has increased in recent years. Racism and Discrimination Hillary Clinton Feature February 29, 2016 Issue Why Hillary Clinton Doesn’t Deserve the Black Vote From the crime bill to welfare reform, policies Bill Clinton enacted—and Hillary Clinton supported—decimated black America. Announcement: WHO to change the way it reports information on the Zika virus epidemic and associated fetal malformations and neurological disorders Henceforward, WHO will publish information on the Zika virus epidemic and potentially associated fetal malformations and neurological disorders (e.g. The National Department of Transportation estimates drowsy driving to be responsible for 1,5. United States. 2. Self- reported Sleep- related Difficulties Among Adults. The National Health and Nutrition Examination Survey (NHANES) introduced the Sleep Disorders Questionnaire in 2. A short sleep duration was found to be more common among adults ages 2. Adults who reported sleeping less than the recommended 7? And How Much Sleep Are We Getting? How much sleep we need varies between individuals but generally changes as we age. The National Institutes of Health suggests that school- age children need at least 1. According to data from the National Health Interview Survey, nearly 3. The following sleep hygiene tips can be used to improve sleep. Go to bed at the same time each night and rise at the same time each morning. Avoid large meals before bedtime. Avoid caffeine and alcohol close to bedtime. Avoid nicotine.(Sleep Hygiene Tips adapted from the National Sleep Foundation)References. Institute of Medicine. Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem. Washington, DC: The National Academies Press; 2. US Department of Transportation, National Highway Traffic Safety Administration, National Center on Sleep Disorders Research, National Heart Lung and Blood Institute. Drowsy driving and automobile crashes . Available at http: //www. Health behaviors of adults: United States, 2. National Center for Health Statistics. Vital Health Stat 1. Youth Risk Behavior Surveillance.
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